@import url('https://fonts.googleapis.com/css2?family=DM+Mono:wght@400;500&family=Space+Grotesk:wght@400;500;600;700&display=swap');

:root {
  --forest: #173c2d;
  --forest-deep: #0d271d;
  --cream: #f7f4eb;
  --paper: #fbfaf5;
  --beige: #f5f5d3;
  --ink: #17201b;
  --line: rgba(23, 60, 45, 0.18);
  --shadow: 0 20px 60px rgba(16, 35, 26, 0.12);
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  color: var(--ink);
  background: var(--paper);
  font-family: 'Space Grotesk', sans-serif;
  line-height: 1.55;
}
a { color: inherit; }
img { display: block; max-width: 100%; }
button, a { -webkit-tap-highlight-color: transparent; }
button { font: inherit; }

.site-shell { min-height: 100vh; background: var(--forest-deep); color: var(--cream); }
.site-nav {
  position: relative;
  z-index: 3;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  padding: 21px clamp(20px, 5vw, 68px);
  border-bottom: 1px solid rgba(247, 244, 235, 0.25);
}
.brand {
  display: inline-flex;
  align-items: center;
  gap: 11px;
  font-weight: 700;
  letter-spacing: -0.02em;
  text-transform: uppercase;
  font-size: 0.83rem;
  text-decoration: none;
}
.brand-logo {
  display: block;
  width: 24px;
  height: auto;
  max-width: 24px;
  object-fit: contain;
}
.nav-links {
  display: flex;
  align-items: center;
  gap: 28px;
  font-size: 0.86rem;
}
.nav-links a {
  text-decoration: none;
}
.nav-cta {
  border: 1px solid var(--beige);
  border-radius: 999px;
  padding: 9px 15px;
  font-weight: 600;
  color: var(--beige);
}
.nav-toggle {
  display: none;
  border: 0;
  background: none;
  color: inherit;
  cursor: pointer;
  padding: 6px;
}
.nav-toggle span {
  display: block;
  width: 22px;
  height: 2px;
  background: currentColor;
  margin: 4px;
}
.page-wrap {
  max-width: 1240px;
  margin: 0 auto;
  padding: 0 clamp(20px, 5vw, 68px);
}
.hero {
  position: relative;
  display: flex;
  align-items: end;
  min-height: min(730px, 78vh);
  padding-bottom: 80px;
  overflow: hidden;
}
.hero::before {
  content: '';
  position: absolute;
  inset: 0 0 0 38%;
  background: url('kettlebell.jpeg') center/cover no-repeat;
  opacity: 0.32;
  filter: saturate(0.7);
}
.hero::after {
  content: '';
  position: absolute;
  inset: 0 0 0 38%;
  background: rgba(13, 39, 29, 0.18);
}
.hero-copy {
  position: relative;
  z-index: 1;
  max-width: 800px;
}
.eyebrow {
  margin: 0;
  font-family: 'DM Mono', monospace;
  font-size: 0.72rem;
  letter-spacing: 0.11em;
  text-transform: uppercase;
}
.hero h1 {
  margin: 16px 0 20px;
  font-size: clamp(2.6rem, 5vw, 5.8rem);
  line-height: 0.96;
  letter-spacing: -0.05em;
  text-transform: uppercase;
}
.hero p {
  max-width: 470px;
  font-size: 1.05rem;
  color: #c5d3c3;
}
.button-row {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 12px;
  margin-top: 28px;
}
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 46px;
  padding: 0 19px;
  border-radius: 999px;
  border: 1px solid transparent;
  font-size: 0.83rem;
  font-weight: 700;
  text-decoration: none;
  transition: transform 0.2s ease, background 0.2s ease, color 0.2s ease;
}
.btn:hover { transform: translateY(-2px); }
.btn--light { background: var(--cream); color: var(--forest); }
.btn--outline { border-color: currentColor; }
.btn--solid { background: var(--forest); color: var(--cream); }
.section {
  padding: clamp(78px, 11vw, 15px) 0;
  border-top: 1px solid rgba(247, 244, 235, 0.2);
}
.section-heading {
  max-width: 670px;
  margin-bottom: 42px;
}
#services .section-heading {
  max-width: 100%;
}
#services .section-heading p {
  max-width: 100%;
}
.section-heading h2,
.about-copy h2,
.reset-copy h2,
.payment-grid h2 {
  margin: 12px 0 0;
  font-size: clamp(3rem, 7vw, 7rem);
  line-height: 0.95;
  letter-spacing: -0.065em;
  text-transform: uppercase;
}
.section-heading p {
  max-width: 510px;
  margin-top: 18px;
  color: #c5d3c3;
}
.service-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1px;
  background: var(--line);
  border: 1px solid var(--line);
}
.service-card {
  background: transparent;
  padding: 29px;
  min-height: 245px;
  border: 1px solid rgba(230, 201, 79, 0.12);
  display: flex;
  flex-direction: column;
}
.service-card h3 {
  margin: 0 0 9px;
  font-size: 1.13rem;
  color: var(--beige);
}

.service-card--accent {
  background: rgba(230, 201, 79, 0.02);
  border: 1px solid rgba(230, 201, 79, 0.18);
  box-shadow: 0 14px 28px rgba(0, 0, 0, 0.18);
  transform: translateY(-4px);
}

.service-card p {
  margin: 0;
  font-size: 0.91rem;
  color: #b8c9b7;
}
.service-card .btn {
  margin-top: 20px;
  align-self: flex-start;
}
.service-index {
  font-family: 'DM Mono', monospace;
  font-size: 0.72rem;
  color: var(--beige);
}
.about-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: clamp(30px, 8vw, 115px);
  align-items: center;
}
.about-copy { order: -1; }
.about-photo {
  position: relative;
  overflow: hidden;
  background: #4e7253;
  min-height: 420px;
}
.about-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.image-note {
  position: absolute;
  bottom: 14px;
  left: 14px;
  margin: 0;
  background: rgba(247, 244, 235, 0.88);
  padding: 5px 9px;
  font: 0.62rem 'DM Mono', monospace;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--forest-deep);
}
.about-copy p {
  max-width: 520px;
}
.quote {
  margin: 27px 0 0;
  padding-left: 17px;
  border-left: 2px solid var(--beige);
  font-weight: 600;
  font-size: 1.22rem;
  line-height: 1.35;
}
.reset-card {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  min-height: 390px;
  border: 1px solid rgba(247, 244, 235, 0.3);
  overflow: hidden;
}
.video-placeholder {
  position: relative;
  min-height: 390px;
  display: grid;
  place-items: center;
  background: #4e7253;
}
.video-placeholder img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0.58;
}
.video-play {
  position: absolute;
  width: 68px;
  height: 68px;
  display: grid;
  place-items: center;
  border: 1px solid var(--cream);
  border-radius: 50%;
  background: rgba(23, 60, 45, 0.65);
  color: var(--cream);
  font-size: 1.4rem;
  padding-left: 4px;
}
.video-note {
  position: absolute;
  left: 18px;
  top: 18px;
  color: var(--cream);
  font: 0.65rem 'DM Mono', monospace;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}
.reset-copy {
  padding: clamp(27px, 5vw, 58px);
  background: var(--beige);
  color: var(--forest-deep);
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  justify-content: center;
}
.reset-copy h2 {
  margin: 12px 0 15px;
  font-size: clamp(2rem, 4vw, 4.2rem);
  line-height: 0.95;
  letter-spacing: -0.07em;
}
.reset-copy p {
  margin: 0;
  margin-bottom: 4px;
  max-width: 390px;
  color: var(--forest-deep);
}
.reset-copy .btn + p {
  margin-top: 20px;
}
.price-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
}
.price-card {
  border: 1px solid rgba(247, 244, 235, 0.28);
  padding: 27px;
  min-height: 280px;
  display: flex;
  flex-direction: column;
}
.price-card h3 {
  margin: 30px 0 5px;
  font-size: 1.18rem;
}
.price {
  font: 600 2.5rem 'Space Grotesk', sans-serif;
}
.price small {
  font-size: 0.8rem;
  font-weight: 400;
}
.price-card p {
  margin: 12px 0 25px;
  font-size: 0.88rem;
  color: #bdccbc;
}
.price-card .btn {
  margin-top: auto;
  align-self: flex-start;
}
.price-card--featured {
  background: var(--beige);
  color: var(--forest-deep);
  border-color: var(--beige);
  transform: translateY(-11px);
}
.price-card--featured p {
  color: var(--forest-deep);
}
.promo {
  display: inline-block;
  align-self: flex-start;
  padding: 5px 9px;
  background: var(--beige);
  color: var(--forest-deep);
  font: 0.62rem 'DM Mono', monospace;
  text-transform: uppercase;
  letter-spacing: 0.06em;
}
.payment-band {
  background: var(--beige);
  color: var(--forest-deep);
}
.payment-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 25px;
  align-items: end;
}
.payment-grid h2 {
  margin: 10px 0 0;
  font-size: clamp(2.4rem, 5vw, 5rem);
  line-height: 0.93;
  letter-spacing: -0.07em;
}
.payment-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  justify-content: flex-end;
}
.contact-wrap {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: clamp(24px, 4vw, 48px);
}
.contact-copy {
  margin-bottom: 0;
  flex: 1;
}
.contact-logo-wrap {
  flex: 0 1 400px;
  display: flex;
  align-items: center;
  justify-content: center;
  width: min(42vw, 400px);
  max-width: 100%;
}
.contact-logo {
  display: block;
  width: 100%;
  height: auto;
  object-fit: contain;
  border-radius: 50%;
}
.site-footer {
  display: flex;
  justify-content: space-between;
  gap: 16px;
  padding: 26px clamp(20px, 5vw, 68px);
  border-top: 1px solid rgba(247, 244, 235, 0.2);
  font-size: 0.75rem;
  color: #bfcebd;
}
.site-footer p { margin: 0; }
.site-footer a { text-decoration: none; }

.detail-page {
  padding-bottom: clamp(32px, 5vw, 52px);
}
.detail-hero h1 {
  margin: 12px 0 18px;
  font-size: clamp(2.4rem, 5vw, 6rem);
  line-height: 0.96;
  letter-spacing: -0.065em;
  text-transform: uppercase;
}
.bio-section {
  padding: 26px 0;
}
.bio-opening {
  padding-top: clamp(48px, 7vw, 82px);
  padding-bottom: 18px;
}
.bio-opening h1,
.bio-section h2 {
  margin: 12px 0 8px;
  line-height: 0.95;
  letter-spacing: -0.065em;
  text-transform: uppercase;
}
.bio-opening h1 {
  font-size: clamp(2.25rem, 4.2vw, 4rem);
}
.bio-section h2 {
  font-size: clamp(1.8rem, 3vw, 2.8rem);
}
.bio-section p {
  color: #c5d3c3;
}
.bio-opening .bio-lead {
  font-size: 1.15rem;
  color: var(--cream);
}
.bio-portrait {
  float: right;
  width: min(30%, 220px);
  margin: 4px 0 18px 28px;
}
.bio-portrait img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  object-position: center 30%;
}
.bio-portrait figcaption {
  padding-top: 9px;
  font: 0.68rem 'DM Mono', monospace;
  text-transform: uppercase;
  color: var(--beige);
}
.bio-section-heading {
  margin: 0 0 18px;
}
.bio-section article {
  margin: 0 0 18px;
}
.bio-section article h3 {
  margin: 0 0 10px;
  font-size: 1.05rem;
  line-height: 1.3;
  color: var(--cream);
}
.bio-section article p {
  margin: 0;
}
.bio-cta {
  padding-bottom: clamp(48px, 7vw, 82px);
}
.bio-signoff {
  margin-top: 28px;
  font-size: 1.1rem;
}
.detail-intro {
  max-width: 760px;
  margin: 0;
  font-size: 1.08rem;
  color: #c5d3c3;
}
.detail-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 18px;
}
.detail-card {
  border: 1px solid rgba(247, 244, 235, 0.28);
  background: rgba(247, 244, 235, 0.02);
  padding: clamp(24px, 4vw, 36px);
}
.detail-card h2 {
  margin: 12px 0 14px;
  font-size: clamp(1.7rem, 3vw, 2.6rem);
  line-height: 1.05;
  letter-spacing: -0.05em;
  text-transform: uppercase;
}
.detail-card p,
.detail-card li {
  color: #c5d3c3;
}
.detail-card--feature {
  background: rgba(230, 201, 79, 0.06);
  border-color: rgba(230, 201, 79, 0.25);
}
.detail-checklist {
  margin: 18px 0 0;
  padding-left: 18px;
  display: grid;
  gap: 10px;
}
.checkout-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 14px;
}
.checkout-card {
  border: 1px solid rgba(247, 244, 235, 0.28);
  padding: 24px;
  display: flex;
  flex-direction: column;
  min-height: 280px;
}
.checkout-card h3 {
  margin: 26px 0 8px;
  font-size: 1.18rem;
}
.checkout-card p {
  margin: 10px 0 20px;
  color: #bdccbc;
}
.checkout-card .btn {
  margin-top: auto;
  align-self: flex-start;
}
.testimonial-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 18px;
}
.testimonial-card {
  border: 1px solid rgba(247, 244, 235, 0.28);
  padding: clamp(24px, 4vw, 32px);
  background: rgba(247, 244, 235, 0.02);
}
.quote-mark {
  margin: 0 0 12px;
  font-size: 3rem;
  line-height: 1;
  color: var(--beige);
}
.testimonial-card p {
  margin: 0;
  color: #c5d3c3;
}
.testimonial-meta {
  margin-top: 18px;
  display: flex;
  flex-direction: column;
  gap: 4px;
  color: var(--cream);
}
.testimonial-meta span {
  color: #b9cbb9;
  font-size: 0.82rem;
}

.trail-typewriter,
.trail-typewriter .brand,
.trail-typewriter .nav-links,
.trail-typewriter .btn,
.trail-typewriter .eyebrow,
.trail-typewriter .section-heading h2,
.trail-typewriter .about-copy h2,
.trail-typewriter .reset-copy h2,
.trail-typewriter .payment-grid h2,
.trail-typewriter .service-card h3,
.trail-typewriter .price-card h3,
.trail-typewriter .price,
.trail-typewriter .site-footer {
  font-family: 'DM Mono', monospace;
}

@media (max-width: 900px) {
  .price-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (max-width: 900px) {
  .nav-toggle { display: block; }
  .nav-links {
    position: absolute;
    top: calc(100% + 10px);
    right: clamp(20px, 5vw, 68px);
    display: none;
    flex-direction: column;
    align-items: flex-start;
    gap: 14px;
    padding: 18px 20px;
    background: rgba(13, 39, 29, 0.96);
    border: 1px solid rgba(247, 244, 235, 0.2);
    box-shadow: var(--shadow);
  }
  .nav-links.is-open { display: flex; }
  .hero { min-height: 620px; }
  .service-grid,
  .price-grid,
  .payment-grid,
  .about-grid,
  .detail-grid,
  .reset-card {
    grid-template-columns: 1fr;
  }
  .bio-portrait {
    float: none;
    width: min(100%, 240px);
    margin-top: 18px;
  }
  .contact-wrap {
    flex-direction: column;
    align-items: stretch;
  }
  .contact-copy {
    width: 100%;
  }
  .contact-logo-wrap {
    flex-basis: auto;
    width: min(64vw, 320px);
    align-self: center;
  }
  .payment-actions { justify-content: flex-start; }
  .site-footer { flex-direction: column; }
}

@media (max-width: 600px) {
  .site-nav {
    padding-top: 16px;
    padding-bottom: 16px;
  }
  .hero {
    min-height: 520px;
    padding-bottom: 52px;
  }
  .hero::before,
  .hero::after {
    inset: 0;
    background-position: center;
  }
  .hero h1 { font-size: clamp(2.8rem, 18vw, 5rem); }
  .section-heading h2,
  .about-copy h2,
  .reset-copy h2,
  .payment-grid h2,
  .bio-opening h1 { font-size: clamp(2rem, 9vw, 2.7rem); }
  .bio-section h2 { font-size: clamp(1.55rem, 7vw, 2.1rem); }
  .button-row,
  .payment-actions {
    flex-direction: column;
    align-items: stretch;
  }
  .btn {
    width: 100%;
  }
  .site-footer {
    padding-top: 18px;
    padding-bottom: 24px;
  }
}